health

I watched this and it made me cry! What an amazing amount of strength this man has! It makes me so happy to see someone work so hard and become something more! Sometimes it's easy to feel powerless. We have to remember that we have an immense amount of power within ourselves to change our circumstances and our life...

I have been making smoothies with my Magic Bullet that I bought from Costco for the past year. But, recently purchased this "Ninja" at Costco  and it seems way more powerful. It can quickly blend frozen bananas, fruit, ice cubes etc. There are so many great smoothies to make...

Michele Nieson is a three time cancer survivor and has learned much through her journey. She is now giving advice about her experiences including keeping a sense of humor, tips for staying healthy, positive imagery, and gearing up for survivorship.

By now you've heard the remarkable story of our very own Big Bear, who shed a tremendous amount of weight with help from Ideal Protein.

John Rhode, 2011 winner of The Biggest Loser, comes to the Tri-Cities on July 25 to speak at the Chamber of Commerce's Good Health is Good Business luncheon.

Join us Today broadcasting live from 6a-9a! EXPO 2012 – May 15th and 16th – 7:00 am to 7:00 pm There is no charge to participate in or attend EXPO, and parking is free

The 18th Annual Health & Safety Expo happens Tuesday, May 15th and Wednesday, May 16th at TRAC in Pasco.

Country Music Legends are getting harder to come by, hang in there George

Yes, it is true! Tri-Cities is ranked as the 9th fattest metropolitan area in the nations.

I am giving you something to think about over the weekend. If you are overweight and you have been told to lose weight and you are finding it really hard to do. I may have your solution! Ideal Protein!

The average American adult drinks about three cups of coffee a day, and while many can’t imagine a morning without it, people taking certain drugs may want to think twice. Studies show that more than a dozen medications — antidepressants, estrogen, and thyroid and osteoporosis drugs, for example — can be affected by coffee, which can block absorption or enhance the effects of the drugs.

The great question...we have all asked it in our minds and discussed it with our spouses, friends, doctors....If there is one thing you could change in your life...what would it be?