3 days ago I've been eating pretty much a Paleo Diet for months. I slip up every now and then of course and consume large amounts of sugar, because that is my weakness. But, normally I don't eat beans or Potatoes at all
5 days ago Do you ever have a craving, you just can't shake?
For 3 days, I've been craving a NUTRAGEOUS bar! And for 3 days I've talked myself out of it, reminding myself that it's fattening, unhealthy, and NOT WORTH IT!
Well, today I'm at work, and I just knew
5 days ago I have wanted to do this for so long! But I'm on the air during the week about the time they begin around 5:30pm. They hold these events at different locations around Tri-Cities. Usually at a winery
VIP members with birthdays in June and July will receive a coupon for a free Wendy’s frosty in a waffle cone to celebrate your birthday! The coupons will be emailed out June 1 and July 1. To get your free waffle cone, you must first have a birthday in June or July
All four Wendy's locations in the Tri-Cities have installed the new Coca-Cola Freestyle machine and want you to try it out. This Saturday and Sunday, May 18th and 19th, you can get a free drink with any purchase inside the restaurant.
3 weeks ago I love the fact that I work for a company that recognizes our NEED for a little FUN by the end of the week!
It's "Fun Friday" today and we had sooo much GREAT food and even Margarita's! Bet you wanna work here now huh? I feel very blessed!
3 weeks ago This Czech girl that has a unique talent: she can drink beer with her ear !
Join us July 20 at the Three Rivers Convention Center for Indulge -- a night of indulgence for you and your girlfriends.
4 weeks ago Summertime yum! (No, summer IS NOT CANCELLED!) Some days it only feels like it! Whether you save this for a hot summer day, or make it soon, it will surely become a family favorite!
April 18, 2013 Hey we love Hidden Valley, but why is restaurant Ranch Dressing so delicious? I may have found the answer and you can make it SIMPLY at home!
April 9, 2013 Most of you know I'm probably the biggest chocolate hound around! I literally think I eat some everyday.
I've gotten myself to at least eat Dark Chocolate now and I'll turn you on to one of my favorites!
I like the Lindt "Touch of Se
April 2, 2013 Most of you know how MUCH I absolutely LOVE coffee!! It's the one addiction I just can't kick.
I usually just use a drip coffee maker or sometimes a french press. But, when I went to visit my son in Texas, he had the Starbucks Verisimo
