Too much fun. I went into the closet this morning and I grab one of my hawaiian print shirts thinking HEY! It's friday! Let's roll! OMG! What was I thinking? The last time I bought a hawaiin print shirt was last summer! Well last summer I weighed 365 lbs and I filled the shirt!

Today March 2nd 2012 18 weeks into the Ideal Protein weight loss protocol I have lost 89 lbs! This week I had a tough conversation with my coach Bonnie but you know what? It needed to happen. As I get smaller I need to adjust my diet to accomodate my smaller size. Which by the way I can't even believe I have gotten to this weight.

Arbor Healthcare For Women is sponsoring a FREE seminar next Wednesday at 6pm. At ther clinic 900 Stevens Drive in Richland. To reserve your space call them at (509) 946-7900. Meet the doctor, the coaches, try the food and see what Ideal Protein is all about!

You can go from this

To THIS!

To find out more here is the link to Ideal Protein CLICK HERE