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If the End of the World Happens Tomorrow, I Didn’t Get to…
What on your bucket list will go unfinished if the world ends tomorrow?
Resolutions
Resolutions
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Fitness Tips that Can Change Your Life in 2013
December 12, 2012 2013 will be here in a few weeks. How do you recover from all the eggnog, Christmas cookies and prime rib?
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Fitness Tips from Hot Pants – No Resolution Needed
January 3, 2012 Do I dare say that I'm in better shape now than when I was in my 20s and 30s? You bet! In fact, I'm stronger and healthier than I've ever been and it's not from a New Year's resolution. Those never work for me.
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10 Clever Ways to Drop Those Excess Holiday Pounds
The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.
If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.
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10 Tips to Get Fit With Your Kids in 2012
Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.