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Health & Fitness - Page 6

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Faith Martin on How to Beat the Winter Blues! [VIDEO]

It's hard to stay active during the cold winter months! But, I have found, if you just STICK to your normal routine but dress for the cold, it is so worth it!

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Oregon 16-Year-Old Got Bubonic Plague Near Heppner Turning Over Dead Squirrel With Her Boot!

Wow! I had no idea this kind of thing can happen! Pretty crazy! Luckily they caught it in time.

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Sunday Is Last Chance for Early Registration for Lampson Cable Bridge Run!

Don't miss the fun and the run! Great way to get the blood pumping'!  And a fun way to get out with family and friends and do something healthy!

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Oregonians May Prefer Pot Over Coffee!

I guess they are pretty passionate about their Marijuana in Oregon! There  are apparently now more 'Pot' shops in Oregon than Starbucks or McDonalds!!

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Category: Health & Fitness
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Faith Martin’s Proven Secret Weapon Against Cold and Flu Season!

 A couple years ago I got VERY sick with a bad case of Bronchitis! I coughed so much, I ended up losing my voice for over a month! In fact I couldn't even make noise!

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Category: Health & Fitness, News
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Ever Seen a Non Surgical Face lift? See This Weeks Seize the Deal! [VIDEO]

Awhile back, I got invited to try something called a Non Surgical Facelift, called a Micro Current Facial.  It was at Touch Wellness in Kennewick off Vista Way in Kennewick...

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A Faith Martin Favorite! Gluten Free Protein Filled Breakfast Bars From Elana’s Kitchen! [VIDEO]

I love these protein filled Breakfast Bars from the website Elana's Pantry. They are delicious and they are made with good healthy fat! And all raw nuts!

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Look at All the Free Things Happening in Richland WA!

My friend Gail from the City of Richland let me know all the free things happening in Richland this Week! So Check it out!

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Faith
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A Windy River Run in Howard Amon Park! Beautiful! [VIDEO]

I really am NOT a fan of WIND! But we still have pretty moderate temperatures so today I ran down the river trail along Howard Amon Park in Richland.

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Seattle Landlord Gives Discount to Vegetarians

Seattle is one of the most expensive places to live in America. It's also one of the healthiest ones. Those facts combined as one landlord has decided to offer a very interesting discount.

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My Salsa Dance Teacher Fishes Too! Ginormous Salmon Caught!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My friend Dana (and Salsa dance teacher)  from Salsa Con Rumba Dance Company in Kennewick, is a woman of many talents!

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Dirima
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Don’t Wait for New Years, Get in Shape This Fall With Online Auction

The online auction that ends today at 7 p.m. includes 4 incredible deals offered by personal trainers. If you're thinking of getting in shape or losing a little weight don't wait until January, jump on these deals right now and get started anytime.

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