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Health & Fitness - Page 6

Winter running-Faith
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Latest Winter Weather Outlook for Jan-Feb May Surprise You!

I don't know about you, but I am pretty sure that as soon as I purchase the Yaktrax for running, and hiking...All of a sudden we will never have snow or ice again!

That always seems to be the case. But, I think I'm going to go ahead and get them anyway so that I can continue to hike Badger (or any other mountain) and also run outside!

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In Need of a Gym Membership? Here Are Some Tips On How to Save Big

Consumer reports says that over 50 million people have gym memberships. The main reason people quit hitting the gym is because of the high cost.  Here are some tips for you to get the best deal when signing up for a gym membership this New Year!

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Faith Martin on How to Beat the Winter Blues! [VIDEO]

It's hard to stay active during the cold winter months! But, I have found, if you just STICK to your normal routine but dress for the cold, it is so worth it!

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Red squirrel
Mr_Twister
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Oregon 16-Year-Old Got Bubonic Plague Near Heppner Turning Over Dead Squirrel With Her Boot!

Wow! I had no idea this kind of thing can happen! Pretty crazy! Luckily they caught it in time.

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Sunday Is Last Chance for Early Registration for Lampson Cable Bridge Run!

Don't miss the fun and the run! Great way to get the blood pumping'!  And a fun way to get out with family and friends and do something healthy!

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Marijuana TSM
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Oregonians May Prefer Pot Over Coffee!

I guess they are pretty passionate about their Marijuana in Oregon! There  are apparently now more 'Pot' shops in Oregon than Starbucks or McDonalds!!

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Category: Health & Fitness
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Faith Martin’s Proven Secret Weapon Against Cold and Flu Season!

 A couple years ago I got VERY sick with a bad case of Bronchitis! I coughed so much, I ended up losing my voice for over a month! In fact I couldn't even make noise!

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Category: Health & Fitness, News
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Ever Seen a Non Surgical Face lift? See This Weeks Seize the Deal! [VIDEO]

Awhile back, I got invited to try something called a Non Surgical Facelift, called a Micro Current Facial.  It was at Touch Wellness in Kennewick off Vista Way in Kennewick...

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A Faith Martin Favorite! Gluten Free Protein Filled Breakfast Bars From Elana’s Kitchen! [VIDEO]

I love these protein filled Breakfast Bars from the website Elana's Pantry. They are delicious and they are made with good healthy fat! And all raw nuts!

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City of Richland Map
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Look at All the Free Things Happening in Richland WA!

My friend Gail from the City of Richland let me know all the free things happening in Richland this Week! So Check it out!

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Faith
Faith
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A Windy River Run in Howard Amon Park! Beautiful! [VIDEO]

I really am NOT a fan of WIND! But we still have pretty moderate temperatures so today I ran down the river trail along Howard Amon Park in Richland.

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Steve Frost
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Seattle Landlord Gives Discount to Vegetarians

Seattle is one of the most expensive places to live in America. It's also one of the healthiest ones. Those facts combined as one landlord has decided to offer a very interesting discount.

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