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Faith Martin- A First Look at My New Omni Gym Yoga Swing! [VIDEO]

My package was waiting for me when I returned from vacation, and I opened it this morning! It came in the mail pretty quick from Omni-gym

I could tell immediately that the quality is AWESOME!

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Pete Christensen
Pete Christensen
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If He Can Work Out, Why Can’t You? [VIDEO]

Need some motivation to get to exercise? Watch the video of Mr. Crab do his thing and then get your buns to Max Muscle in Richland!

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Category: Health & Fitness Tags: ,
by SORAPONG CHAIPANYA
by SORAPONG CHAIPANYA
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Richland OB/GYN Office Closes Amid Several Malpractice Lawsuits

Doctor Alexander M.Ortolano closed his obstetrics practice known as Arbor Healthcare for Women Jan. 15, likely due trouble receiving insurance reimbursements after he was disciplined by the state. He also has several pending lawsuits for medical negligence.

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Get Your Body to the Gym and the Mind Will Follow

Here we are three weeks into 2016 and your new healthy lifestyle, right? Remember that feeling after the new year celebration, “this time it’s going to be different”, “this time I’m really going to do it”. Then, real-life settles back in...back to work, back to school, back to some of those bad eating habits and skipping the gym. That was me to a ten years ago! I’d start out strong, only to give in to that voice in my head.

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The Depressing Reason Cancer Is Washington’s No. 1 Killer

New health information revealed heart disease is no longer the No. 1 killer of Washingtonians. It's now cancer. That's understandable, right? The reason is depressing.

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Category: Health & Fitness Tags:
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Faith Martin Buys Omni Gym Yoga Swing for Back Pain! [VIDEO]

I finally DID IT! I took the plunge and bought one! I've been investigating it for years! I'm so excited! Many of you know that I've been suffering with back pain for quite some time now! The culprit I think, is leaning and straining over a studio counter to reach three different computer screens at odd angles while I'm on the air!

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Category: Health & Fitness
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Working Out More for 2016? Know Your Heart Rate Guidelines!

I was trying some new things at the gym today, mixing up my workout routine...

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Category: Health & Fitness
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Need Inspiration? Rackley’s Sports Performance is the Deal of the Week! [VIDEO]

Starting at 8am this Friday morning, you can get half off discount for kids small group training session. Regularly $25 you pay only  $12.50 cents...

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Zoonar RF
Zoonar RF
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Want to See How You’re Going to Die? This Website Has a Good Guess

I don't want to know, but many do... and now there's a way to look (sort of).

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TSM
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Get Half Off Personal Training on SeizeTheDeal.com Friday! [VIDEO]

Brian Rackley had a successful football career in Tallahassee, Florida, before getting a full-ride scholarship to University of North Carolina where he started three years. He's now helping Tri-City kids excel in their sports, and also leading adult fitness sessions.

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Hearty Great Tasting Veggie Soup! Perfect for Cold Winter Days! [Recipe]

Nothin' like Comfort Food on a cold winter day! But, if you're like me, you want to get that hearty satisfying feeling from something that tastes great, but without unhealthy ingredients like gluten, preservatives or anything processed.

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Faith Martin’s Healthy Gluten Free Muffins That Taste Great! [VIDEO]

There's nothing like a hot buttered muffin and a hot cup of tea to start your day!  I think a good healthy muffin that is gluten-free and low on sugar and filled with fiber is a good thing!

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Category: Health & Fitness

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