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Health & Fitness - Page 5

s1rena
s1rena
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Top 10 Health Apps You Need Now

If you're struggling with getting in shape you may need some extra help. May I recommend an app? Here are 10 you should download:

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Category: Health & Fitness Tags:
Winning
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Watch Highlights of ‘Dancing With Tri-City Stars’ Dance Competition! [VIDEO]

The whole experience was amazing! And the BEST part of the whole thing, was meeting and getting to know the other stars that were also dancing!

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william87
william87
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Watch Out for Zoonotic Diseases You Can Catch From Pets!

Zoonotic diseases are ones transmitted between humans and animals or vice versa.

Here is a list of ailments you can acquire from your cat or dog:

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Faith
Faith
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Faith Martin & Scott Murphy Advanced Plank Exercise for Working the Core! [VIDEO]

Here is the 3rd and most advanced Planking Exercise for this series of 'Working the Core'

Scott Murphy of Advanced Fitness Solutions has me demonstrate the Advanced Plank.

For a refresher of the first two exe

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Steve Jones
Steve Jones
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Faith Martin’s Winning Salsa Dance! Dancing With the Tri-City Stars! [VIDEO]

I promised I'd post the Video from Saturday's performance! So here is just my dance. I will post each dance from my competitors dances as well! And, a HUGE THANK YOU to my Radio Brotha! Greg Delange for taking Video and for being there! Love that guy!

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Ethan Miller, Getty Images
Ethan Miller, Getty Images
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4 Best Fitness Trackers for Sale — You Need One This Summer

I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:

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Category: Health & Fitness Tags: ,
Beth Trost
Beth Trost
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‘Day 3 Dancing With the Tri-City Stars!’ — Faith Martin Sneak Peak! [VIDEO]

Well, day three gave me a glimpse of what it's going to be like to try and remember all those dance moves and actually have to do them to the fast pace of the music! (Yikes!)

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Getty Images
Getty Images
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Everything You Need to Know About Sunscreen and SPF Levels

There are several things to keep in mind when choosing which sunscreen to use and specifically which SPF (or Sun Protection Factor) is right for you. The FDA says SPF is related to the amount of solar exposure you get. Therefore the ideal SPF may differ depending o

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Category: Health & Fitness
Faith
Faith
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Faith Martin-’Sizing Up the Competition!’ Tim Adams Interview [VIDEO]

One of my worthy opponents KNDU's Weatherman Tim Adams was showin' his stuff at practice on Tues! I asked him a few questions to see how it was going!

Get your tickets for Saturday's "Dancing with Tri-City Stars!" at Dancebybethtrost.com, or at A-1

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Alexandru Kacso
Alexandru Kacso
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Is Technology Eating Our Brains? Faith Martin Thinks So!

How can I own 6 jog bras and never be able to find one when I need it!?  Why do I find half way through the day that my underwear are always inside out! I can't remember to take my vitamins EVER! Can't find my sunglasses! I've lost 3 pairs of I -phone ear buds, lose my water bottles, forget my lunch, and can't remember why I'm walking down the hall toward the kitchen!!  and the list goes on! Geezo Mighty!!

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Faith
Faith
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‘Dancing With the Tri-City Stars! — Day 2 of Practice! This is FUNNY! [VIDEO]

Okay, Day 1 we got a look at what we were in for...Day 2, Well..that is just plain FUNNY! But, watch out! Day 3 we are gonna be good!

 

Faith & Scott Ex 2 faith pouting
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Watch ‘Fitness With Faith Martin & Scott Murphey’ Part 2: Working the Core [VIDEO]

Hopefully you've been doing the standard plank exercise we showed you in last weeks video, and you are ready to progress to this next one to add in to your Ab routine!

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