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Health & Fitness

Health & Fitness

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Give Blood at The Women’s Expo! Then SHOP! [VIDEO]

Wow! What a fantastic Expo it is this year! The Tri-City Women's Expo is at the Three Rivers Convention Center today till 8pm and tomorrow 10-5pm.

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One Of The largest Events This Weekend! Tri-Cities Women’s EXPO!

The Tri-Cities Women's Expo was created to highlight small businesses run by women in our community and to bring services available to women together in one place. for the first time in 16 years it will be at the Three Rivers Convention Center!

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Faith & Galeron Sept 14-2014
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What Makes You Happy? Are You Doing it Today? [VIDEO]

I saw something on facebook that asked people what was the one thing they did when they were young that used to make the hours tick by like seconds and that would make them forget the time, or their homework, or that they were supposed to be home for dinner

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Health Benefits of Turmeric Tea and How to Make It [VIDEO]

I'm always looking for alternative ways to feel better. I ran across this youtube video explaining the benefits of easy to make Turmeric Tea, so thought I'd share...

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Don’t Eat These! — Not Even One! –Find Out Why!

Here's a friendly warning. If you eat even one little bag of these Dark Chocolate Covered Blueberries, you will probably eat the WHOLE BOX!

I thought I'd be smart and buy the box with individually wrapped packets, boasting 90 calories each bag

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My New Obsession — The Jaw Bone and UP App! [Review]

http://www.gimmesomeoven.com/no-bake-energy-bites/
http://www.gimmesomeoven.com/no-bake-energy-bites/
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Working the Fair? — Hearty Healthy Breakfast Bars to Keep You on Track! [RECIPES]

Trying to stay healthy and keep consistent with exercise and eating well, during Fair Week, can be a challenge!

I've been making dinners at night and bringing healthy lunches to work, but it's a bit more challenging to be working the Fair Booth and smelling all that great fair food

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A Great Healthy Morning Breakfast Meal Recipe! Cinnamon Cranberry Breakfast Bowl! [VIDEO]

I tried this and used normal quinoa instead of the red because that is all I had. I thought it turned out great. The other thing...is I use only ALL NATURAL PURE MAPLE SYRUP instead of normal maple syrup that is full of high fructose corn syrup

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Category: Health & Fitness
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Another Super Food Great Recipe! — You’ll be Amazed at How Good This is! And Healthy Too![VIDEO]

Now that I'm back on my healthy eating kick, I've been really diligently looking for great tasting, easy and nutritious recipes.

Check this one out!

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I’m Back on My Health Kick! See My Healthy Paleo Recipe From Chowstalker! [VIDEO]

Since I'm back on my health kick, I was lurking on Chowstalker.com for great healthy recipes. I find I feel best if I eat Paleo. And there is even a way to buy Paleo already-made meals for those busy weeks when there isn't time to cook.

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Children Die Each Year in Over Heated Vehicles! Don’t Get Distracted!

This cause of death for children and even for many pets is so incredibly tragic!

It's easy to be distracted! Running the groceries inside quickly while your child is still asleep in the car seat, only to answer a phone call or help another child

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I Got Heat Exhaustion! – Who Woulda Thunk It? — See Signs and Symptoms

In the midst of working here at the radio station, I had a busy weekend with home projects and playing music.

I had spent all day  removing sod and leveling the area to replace my pool. Anyway, oddly enough, ? I got heat exhaust

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