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The Ultimate Exercise Ball Fails Compilation!
April 3, 2013 I was on one of these this morning! It wasn't nearly as much fun!
Health & Fitness
Health & Fitness
April 3, 2013
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Tri-Cities Community Health Advocates Counseling Awareness Through Facebook
Tri-Cities Community Health is working to educate the community on behavioral and mental health through its social media network.
According to the National Alliance on Mental Illness, one in four adults, about 57.7 million Americans, experience a mental health issue in a give
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Badger Mountain Hikers Enjoy New Watering Fountain!
April 1, 2013 I've been hiking Badger Mountain again with my dogs. I'm trying to do it every OTHER day.
I've decided it's a pretty good leg work out to go straight up the mountain and then run down it. I did that 3 times over the weekend and my legs were sooo sore! Still are!
Anyway, I want to say thank you to whomever is responsible for putting the AWESOME water fountain at the base of the hill
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Saturday Voted Sexiest Day of the Week…Tuesday is Most Unsexy.
March 20, 2013 Here's another reason why we like weekends the best! A new survey asked people to name the sexiest day of the week and Wednesday (today) didn't do particularly well. It only got 7% of the vote.
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Watch My ‘Lazy Way’ to Take Dogs for a Walk!
March 20, 2013 My dogs are so energetic! I have to jog them everyday!
Some days, I am in too big of a hurry and I just don't have time to change ino jogging clothes and take them for as long as they need.
So, I take the easy way out
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13th Annual Pooch and Pal Run & Walk This Weekend!
March 18, 2013 13th Annual Pooch and Pal Run & Walk
Date: 3/23/13
Time: 9 AM
Registration: 8:15 AM
City/State: Richland, WA
Location: Columbia Point Marina(End of Columbia Point Drive, behind Anthony's)
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What Is a Mud & Sun Run?
A mud run is like a 5K or a 10K with extreme obstacles that get the participant very dirty. A sun run is a 5K or 10K through the desert. We're doing both. Check out some popular examples from other parts of the country:
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61% of You Will Be Dragging Today Because of Daylight Savings Time . . . Should We Move the Time Change to Saturdays?
March 11, 2013 We set the clocks ahead yesterday. If you forgot, well you'll be an hour late all day. And if you remembered . . . well, you probably feel like tried.
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Where Do I Park for the Black Widow Mud & Sun Run?
Parking for the Tire Factory Black Widow Mud & Sun Run is provided at the Horn Rapids Motorsports Complex parking lots. The charge is $10 per vehicle. RV hookups are provided in the camping area for $25.
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Everyone Wants Six-Pack Abs, Women Have Too Many Shoes, and No One Has Dinner Parties Anymore
March 4, 2013 #1.) Everyone's Turned On By Abs. Everyone's into NICE ABS. According to a new survey, BOTH men and women say a six-pack is the top physical feature they're attracted to.
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The 10 Biggest Regrets for People Over Age 50
February 22, 2013 According to a survey by a British travel site called sunshine.co.uk, these are the biggest regrets people over age 50 have about their lives. Maybe the rest of us can use it as a heads-up . . . because we still have time, right?
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A Herniated Disc or Bulged Disc Will Cause Lower Back Pain in the Spine or Sciatica – These Videos Show You What to Do [SPONSORED]
If you suffer from back or neck pain but don’t want drugs needles or surgery you may want to take advantage of a special offer for a free consultation with Dr. David Cook, DC at Richland Spine & Disc.