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Health & Fitness

Health & Fitness

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I’m Back on My Health Kick! See My Healthy Paleo Recipe From Chowstalker! [VIDEO]

Since I'm back on my health kick, I was lurking on Chowstalker.com for great healthy recipes. I find I feel best if I eat Paleo. And there is even a way to buy Paleo already-made meals for those busy weeks when there isn't time to cook.

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Fuse
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Children Die Each Year in Over Heated Vehicles! Don’t Get Distracted!

This cause of death for children and even for many pets is so incredibly tragic!

It's easy to be distracted! Running the groceries inside quickly while your child is still asleep in the car seat, only to answer a phone call or help another child

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Thinkstock-sun-marigold_88
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I Got Heat Exhaustion! – Who Woulda Thunk It? — See Signs and Symptoms

In the midst of working here at the radio station, I had a busy weekend with home projects and playing music.

I had spent all day  removing sod and leveling the area to replace my pool. Anyway, oddly enough, ? I got heat exhaust

Faith & Galeron summer
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Love to Line Dance? So Does This Horse! [VIDEO]

I love to dance! Whether it's a line dance or just getting out and jumpin' around to my favorite song playing! I think horses enjoy it just as much! Check this out!

Faith's Energy Bites
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You Will Love These! — No Bake Energy Bites [RECIPE]

Ever need a quick bite of something filling, and yet somewhat healthy? Keep these in the fridge at home or bring them to work or stash in your cooler to take with you.

I made my own own version of course, (because I always do that)

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A Perfect Day for a Morning Ride on Black Angus Ranch! [VIDEO]

I got out of the house early this morning so I could meet up with some friends and ride.

I decided to leave my big guy home today and just take my little mare. She is so completely opposite of Galeron in every way

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(Photo - Paul Drake)
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How to Instantly Relieve Throbbing Pain from an Injured Fingernail [VIDEO]

My thumb unintentionally came in contact with a hammer over the long weekend.  I experienced excruciating pain for two days, until I did this simple painless procedure (do at your own risk).

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WA ‘Operation Thank You’ Annual Charity Golf Tournament This Friday! [AUDIO]

Come join the fun this Friday for the WA 'Operation Thank you' Annual Golf Tournament!

Here is the info about it:

https://www.facebook.com/photo.php?fbid=10152137061583737&set=pb.347325273736.-2207520000.

Thinkstock-Nastco
Thinkstock-Nastco
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Sometimes I Feel Exactly Like This!

I think it goes without saying that Too much of anything is NOT healthy! And sometimes I feel like I'd like to go for a month at least of no computer, no cell phone, no social media sites etc. Get bac

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I Was Craving Oatmeal Cookie Dough So I Made Healthy Ones!

I don't bake much. But last night I was dreaming of chowin' down on some really great textured Oatmeal Cookie Dough. There is something about Oatmeal cookies before  they're baked..(and I know you are not supposed to eat that raw because of the eggs)But I do it anyway!

I hopped out of bed last night, headed for the kitchen

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Photo by Friends of Badger Mountain
Photo by Friends of Badger Mountain
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Badger Mountain Hiker? Coming Soon Trails on Candy Mountain!

Most of you know I'm an avid Badger Mountain climber. I have hiked all of the access trails but prefer the backside because it's the least developed. I usually walk up the rocky road trail that the access trucks use -- and take my dogs! Then I run down the back side of the mountain.

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Category: Health & Fitness
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Energetic Fast Running Dog! Inspires Some to Eat Dog Food! [VIDEO]

I'm always amazed when I go out for my morning jog and my dog 'Crystal' literally gets this big smile on her face! She takes off like a bat out of you know where and just flys! She runs circles around me and goes like the wind! Meanwhile I'm pluggin a long at a slow jog

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