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Faith Martin

If you listen to the show it will take you about a week to learn more about me than you ever wanted to know! I'm a proud mom and aunt, I love to dance, sing live and play my guitars. I love my horses and dogs. I was voted Tri-Cities' most popular DJ in 2013 (thank you so much for that!) I've worked in radio my whole life (and even gave television a try!)
Girlie friends
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What Do You Want Out of Life? — Here’s Some Things to Consider! [Video]

I watched a movie on Netflix once about being HAPPY and I thought it was very enlightening! For me, happiness comes from within. Self discipline, and following my bliss makes me happy! Sometimes I find it hard to remember that if I'm not happy, I'm NOT doing all the things that make me happy! Exercise and eating right are huge for me in my mental ability to feel happy

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Category: Music News
http://hungryfitness.com/category/recipes/
http://hungryfitness.com/category/recipes/
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Healthy Tasty Recipe’s From ‘Hungry Fitness.Com!’ -Spicy Fish Taco’s a Favorite!

This is my Niece's website. She is a Fitness Fanatic and eats very well while maintaining an amazing physique after just giving birth to her third child in 3 1/2 years!

She had two twins not long ago and now has another baby boy!

She has lots of helpful things to help you achieve your ideal health and fitness!

So check it out!

Category: Music News
Jupiter Images
Jupiter Images
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If You Were Broke, Would You Pay Rent or Buy Christmas Toys? [SURVEY]

A Pendleton waitress who is a single mom with three kids was given an anonymous $500 tip on Christmas Eve. She told the Eastern Oregonian newspaper she was so grateful because that month she had to choose between paying rent and buying Christmas toys for her kids and she had already... bought toys for her kids. Was that the right decision?

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Monkey Business Images
Monkey Business Images
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4 Ideas to Stay Active on Really Cold Days!

Gosh, seems I lose all my desire to be outside when it gets too cold! Especially if the wind blows! All I want to do is cuddle up in my house and watch movies!

I've invested in some really good Smart Wool under garments, so I really have no excuse! But I opted out of jogging today outside! Gonna have to hit the gym!

Going to the Gym is always good when it's cold out, because at least you're keeping ACTIVE! That is the KEY!

Stay active no matter what! Don't relinquish yourself to staying indoors all day and watching NETFIX! (I'm only saying this because I've done it and it is not a good outcome!)

So bundle up and get out! Go hike Badger Mountain! Or take a walk along the river! And if it's too brutally cold to be outside at least do these 4 things!

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Category: Newsletter
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Faith Martin New Discovery!–Contrary to Popular Belief, Running Down Hill is Actually Good For You! [VIDEO]

Whooo Hoooo! I absolutely LOVE running down hill! I hike Badger Mountain all the time and I love to run down the mountain after a long hike up!

I've always heard it's bad for your knees, but it never seems to hurt mine! I always enjoy it! So I googled it, and this is what I found! It's NOT bad for you! YAY!

Category: Music News
Faith
Faith
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Family Traditions During the Holidays — What Are Yours?

I wasn't raised in a traditional family type setting, so I don't have any family traditions to pass on.

When my kids were young we did pretty 'traditional' things I guess for holidays. But nothing to noteworthy, lol!

I guess it's never too late to begin something new!

I noticed lots of people this year starting new traditions! One family I know, decided to dress up for their first year in Holiday attire or costume

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Category: Music News

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