workout

OK, maybe it wont cure your blues permanently...bet this will make ya smile!! Have a good day my friend

If you have vowed to take 2017 by the horns and get in shape this is THE gym you should check out...

Need some motivation to get to exercise? Watch the video of Mr. Crab do his thing and then get your buns to Max Muscle in Richland!

There are thousands of instructional workout videos on YouTube. But there's only one we know of where you see someone drop weight THIS fast. A new video from a fitness website called TheDailyHIIT.com MOSTLY shows a ridiculously in shape It shows a woman doing some kind of crazy workout...

One of the toughest challenges for me is to walk through the doors of the gym,,, seriously?! Thanks to club 24 they make you feel at ease. friendly atmosphere, friendly staff and on-site trainers to help a nerd like me figure out the transformer like machines.