Health & Fitness

Getting Fit? Try This Ab Workout to ‘Uptown Funk!’ [VIDEO]
I was a gymnast when I was young and had great Abs! Getting those Abs back now at my age is a challenge. So I'm always looking for creative ways to get in that Ab workout! This Gymnastic Group found a way to incorporate an Ab Workout to one of my favorite songs! So, I think I'll be trying …
A Beginner’s Guide to Geocaching in Tri-Cities
Geocaching is a fun hobby enjoyed all over the world. It's a great activity for families, groups and clubs -- and even by yourself! What is geocaching? It's basically a treasure hunt guided by GPS, which is easily done by an app found on the website below.
My Least Popular Opinion [VIDEO]
People have made online meme jokes about unpopular opinions. Puffins are the mascot. I guess I deserve one. After following current events I have very strong feelings about an incredibly important topic. I'm afraid to share it, however. Don't hate me.
13th Annual Octoberfest Food bank – Food Drive
Select Automotive & RV dealerships in the Tri-Cities and Walla Walla and yokes Fresh markets have teamed up to bring our community the 13th year of Octoberfest!
* Tri-City Area food banks
*salvation Army
*Tri-City union Gospel mission
*St. Vi...

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