We get tired of springing forward to daylight savings time, at least until we get used to it, and we like the extra hours od daylight. But a large number of sleep experts say it's not in sync with our body rhythms.
The idea that daylight saving time was created to help farmers is a myth! Benjamin Franklin came up with the idea in the 1700s as a way to extend the day and save energy.
There is a logical explanation for all this! But if you show up at your favorite place for coffee Sunday morning and there is nobody there.....the logical explanation is that you forgot to set your clock back 1 hour!