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Photo By Bear
Photo By Bear
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Bear’s Weight Loss Journey! I Could Be The Biggest Loser! [VIDEO]

So I watched Biggest Loser last night on NBC along with a billion other people. Most of us probably couch potatoes! So did you watch?

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Photo By Big Bear
Photo By Big Bear
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It’s The Incredible Shrinking Bear! Big Bear Is Losin’ Weight!

Oh boy! you've heard this a million times and you have probably seen every diet and piece of exercise equipment known to man tauting that you can lose weight! Well guess what?

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Jemal Countess, Getty Images
Jemal Countess, Getty Images
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Lauren Alaina Loses 25 Pounds

A lot has changed since 16-year-old Lauren Alaina first entered the ‘American Idol‘ race in early 2011. Not only is she now a country music staple with a debut album and a chart-topping single, but she has since shed her small town Georgia lifestyle — and with it, 25 pounds.

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dietingscale1
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Dieting Forces the Brain To Eat Itself

When you’re trying to lose weight by cutting down on your food intake your brain  is busy chomping down — on itself.

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inspiration_road
http://www.beautifulbodybistro.com
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Ready For A Change?

Happy beginning of the week! Ask yourself....are you ready for a change? Now that Bear is officially 50 we're going to make an effort to make a few changes around here. Not so many donuts and maybe a few more pieces of fruit.

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Fat People
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Are You Ready To Change Your Life?

Wow! That's a big question! Lots of people have gone on diets. Losing weight is a good thing! Summer is right around the corner and maybe you want to lose 15 pounds or maybe you need to make the BIG change and lose around 150 pounds!

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