102.7 KORD: Continuous Country Favorites » weight loss

Nothing Wrong With Being A Loser

Chuck Hall — Wed, 02 May 2012 14:30:40 +0000

Drop the pounds before summer like these losers...of weight

Who Just Lost 104lbs, Has Two Thumbs And Wants To Invite You To An Ideal Protein Seminar? THIS GUY!

Big Bear — Tue, 24 Apr 2012 00:16:13 +0000

In 25 weeks I have lost 104 lbs! How did I do it? I have been on the Ideal Protein Protocol from Arbor Health Care For Women. Dr Ortoloto and his staff have been amazing to work with and are helping achieve my goal of becoming a healthy, happy, SKINNY person!

To hear those compliments coming from people that have known me my whole life as a fat person, telling me that they can't believe what I have done, How much healthier I look, saying things like "Hey Skinny"! That just blows my mind

Local DJ Loses Over 100 lbs. On Ideal Protein!

Big Bear — Mon, 09 Apr 2012 23:06:37 +0000

This was the biggest birthday present I could have ever given myself as I am getting to celebrate my birthday tomorrow! I started the Ideal Protein weight loss program October 17. 24 weeks later and not starving or having to do hard workouts but eating good and making healthy choices. Are you ready for this? [...]

The Incredible Shrinking DJ!

Big Bear — Fri, 30 Mar 2012 00:05:43 +0000

Been a couple of weeks since I posted about my weight loss. With moving into a new home and all it has been a little busy. As life returns back to normal (whatever that is) I am now realizing that I am getting down to a size I have not been to since the 1980's!

This past Monday at Arbor Healthcare For Women who administers my Ideal Protein program I had my weigh in which was 268 lbs! So lets do the math

Where Did Bear Go?

Big Bear — Sat, 03 Mar 2012 00:45:39 +0000

Too much fun. I went into the closet this morning and I grab one of my hawaiian print shirts thinking HEY! It's friday! Let's roll! OMG! What was I thinking? The last time I bought a hawaiin print shirt was last summer! Well last summer I weighed 365 lbs and I filled the shirt!

Today March 2nd 2012 18 weeks into the Ideal Protein weight loss protocol I have lost 89 lbs! This week I had a tough conversation with my coach Bonnie but you know what? It needed to happen

Taking The BIG Out Of Bear! 1 Pound At A Time!

Big Bear — Sat, 25 Feb 2012 00:44:39 +0000

I am giving you something to think about over the weekend. If you are overweight and you have been told to lose weight and you are finding it really hard to do. I may have your solution! Ideal Protein! Never in a million years did I ever think I would get to this point. In [...]

What Happened To Bear? He's Disappearing! [PHOTOS]

Big Bear — Thu, 16 Feb 2012 02:09:47 +0000

It is hard to believe that is has only been 16 weeks since I started my Ideal Protein weight loss program. Look what I have done in that short period of time. So I hear it every day. No Way! It’s so hard to lose! I can’t do it! I don’t have time! Are there [...]

Bears Amazing Weight Loss Journey! My Update!

Big Bear — Tue, 07 Feb 2012 00:23:16 +0000

Hard to believe! But I had to go buy some new jeans again today! I absolutely love how I feel and I am here to share this experience this joy with you in hopes that I will reach just one person that has tried to lose weight. I am doing it and you can too!

Health & Fitness Month! Here Is Your Big Bear Weight Loss Update!

Big Bear — Wed, 18 Jan 2012 00:40:23 +0000

It all started on October 17th, 2011. And now you won’t believe what Bear has done in just 13 weeks! My weigh in yesterday at Arbor Health Care For Women for the Ideal Protein program was down ANOTHER 5 LBS! That is 12 lbs in the last 2 weeks and exactly 65 lbs in 13 [...]

Where's Bear? And How Is His Ideal Protein Diet Doing?

Big Bear — Thu, 05 Jan 2012 01:21:26 +0000

Welcome to the new year! 2012 is here! So as most of you know I started this weight loss program from Ideal Protein and Arbor Health Care For Women. I started October 17 and to date I have lost 54 pounds! And I did it in 11 weeks. That’s an average of just under 5 [...]

Bear's Weight Loss Journey! I Could Be The Biggest Loser! [VIDEO]

Big Bear — Thu, 15 Dec 2011 01:00:01 +0000

So I watched Biggest Loser last night on NBC along with a billion other people. Most of us probably couch potatoes! So did you watch? Now John won last night and he lost a total of 220 lbs! Thats a full grown man and then some! Not everybody can get on the Biggest Loser but [...]

It's The Incredible Shrinking Bear! Big Bear Is Losin' Weight!

Big Bear — Wed, 07 Dec 2011 00:53:54 +0000

Oh boy! you’ve heard this a million times and you have probably seen every diet and piece of exercise equipment known to man tauting that you can lose weight! Well guess what? On October the 17th I started an amazing journey on the Ideal Protein Diet. On my first weigh in I started at 365 [...]

Lauren Alaina Loses 25 Pounds

Amanda Hensel — Fri, 28 Oct 2011 23:14:53 +0000

A lot has changed since 16-year-old Lauren Alaina first entered the ‘American Idol‘ race in early 2011. Not only is she now a country music staple with a debut album and a chart-topping single, but she has since shed her small town Georgia lifestyle — and with it, 25 pounds.

Dieting Forces the Brain To Eat Itself

Jeremy Taylor — Thu, 04 Aug 2011 15:56:00 +0000

When you’re trying to lose weight by cutting down on your food intake your brain is busy chomping down — on itself. Researchers from Yeshiva University in New York have found that when a person diets, the sudden loss of nutrients causes the brain to try to conserve energy by devouring its own cells. As [...]

Ready For A Change?

Big Bear — Mon, 11 Apr 2011 12:53:08 +0000

Happy beginning of the week! Ask yourself….are you ready for a change? Now that Bear is officially 50 we’re going to make an effort to make a few changes around here. Not so many donuts and maybe a few more pieces of fruit. Starting today with a nutritionist on the phone we’re going to try [...]

Are You Ready To Change Your Life?

Big Bear — Wed, 06 Apr 2011 14:57:47 +0000

Wow! That's a big question! Lots of people have gone on diets. Losing weight is a good thing! Summer is right around the corner and maybe you want to lose 15 pounds or maybe you need to make the BIG change and lose around 150 pounds!