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watermelon health benefits

watermelon health benefits

Flickr, Harsha KR
Flickr, Harsha KR
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Best Places to Buy Summer Melons in Tri-Cities and Mid Columbia

Last week I shared how I can't get enough cantaloupe and watermelon this summer. I'm going broke $4 at a time! I asked where the best places to buy fresh melons were and here's what you said:

watermelon
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Let Fruit be Your Medicine: Watermelon’s Remarkable Health Benefits [VIDEO]

Just this month, researchers found that watermelon juice has some amazing benefits!  Watermelon boosts your antioxidant levels because it's extremely high in lycopene and beta carotene.  It helps reduce your blood pressure and you'll love this, improved the metabolism of diabetic, overweight rats!  Watermelon is full of sugar, but researchers say that in moderation, the benefits are awesome

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