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	<title>102.7 KORD: Continuous Country Favorites &#187; tough mudder</title>
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		<title>Paul Survives Tough Mudder Seattle</title>
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		<pubDate>Tue, 02 Oct 2012 18:45:46 +0000</pubDate>
		<dc:creator>Paul Drake</dc:creator>
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		<description><![CDATA[What is Tough Mudder? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. I took the muddy plunge last Saturday in Black Diamond, WA Nine months of training prepared me for 12 miles and 25 grueling obstacles [...]]]></description>
			<content:encoded><![CDATA[<p>What is <a href="http://toughmudder.com/events/washington-2012/" target="_blank">Tough Mudder</a>? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. I took the muddy plunge last Saturday in Black Diamond, WA </p>
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		<title>Tough Mudder Fudders in Seattle this Weekend [VIDEO]</title>
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		<pubDate>Thu, 27 Sep 2012 12:30:49 +0000</pubDate>
		<dc:creator>Paul Drake</dc:creator>
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		<description><![CDATA[What is Tough Mudder? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie.  I&#8217;ve been training since January preparing for approximately three hours of physical hell.   This is not a timed event, it is a finish [...]]]></description>
			<content:encoded><![CDATA[<p>What is <a href="http://toughmudder.com/events/washington-2012/" target="_blank">Tough Mudder</a>? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie.  </p>
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