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	<title>102.7 KORD: Continuous Country Favorites &#187; smoothies</title>
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		<title>Are You Mixing Green Smoothies With the KORD Waking Crew Yet? [RECIPES]</title>
		<link>http://1027kord.com/are-you-mixing-green-smoothies-with-the-kord-waking-crew-yet-recipes/</link>
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		<pubDate>Fri, 11 Jan 2013 16:51:31 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[KORD Crew]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[smoothies]]></category>

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		<description><![CDATA[We talk about it on air all the time, but if you were to join us on air some morning, you&#8217;d see we all have cups of green and brown sludge lying around the studio. Those are our vegetable smoothies we drink for breakfast. DJs wake up really, really early in the morning, so it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>We talk about it on air all the time, but if you were to join us on air some morning, you'd see we all have cups of green and brown sludge lying around the studio. Those are our vegetable smoothies we drink for breakfast. </p>
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		<title>My Favorite Morning Drink-Spinich/Berry Smoothie</title>
		<link>http://1027kord.com/my-favorite-morning-drink-spinichberry-smoothie/</link>
		<comments>http://1027kord.com/my-favorite-morning-drink-spinichberry-smoothie/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 17:33:52 +0000</pubDate>
		<dc:creator>Faith Martin</dc:creator>
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		<category><![CDATA[Music News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[smoothies]]></category>

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		<description><![CDATA[I have been making smoothies with my Magic Bullet that I bought from Costco for the past year. But, recently purchased this &#8220;Ninja&#8221; at Costco  and it seems way more powerful. It can quickly blend frozen bananas, fruit, ice cubes etc. There are so many great smoothies to make! And I love them in the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been making smoothies with my Magic Bullet that I bought from Costco for the past year. But, recently purchased this "Ninja" at Costco  and it seems way more powerful. It can quickly blend frozen bananas, fruit, ice cubes etc</p>
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