There is a new mask that allows you to control your dreams. You read that right!
The Remee mask let's you steer your dreams where you want them to go while you are in REM sleep. The mask detects when you're in a deep sleep jioa, and flashes a few faint red lights in a specific sequence...
If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.