102.7 KORD: Continuous Country Favorites » Fitness http://1027kord.com All your favorite and best country music Fri, 24 May 2013 08:08:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Watch this Amazing Dance by Faith's Dance Teacher From Salsa Con Rumba! http://1027kord.com/watch-this-amazing-dance-by-faiths-dance-teacher-from-salsa-con-rumba/ http://1027kord.com/watch-this-amazing-dance-by-faiths-dance-teacher-from-salsa-con-rumba/#comments Thu, 09 May 2013 22:40:24 +0000 Faith Martin http://keyw.com/?p=153412 You probably have heard me talk about my new Salsa Dance Class I'm taking! It's so much fun! I'm just a beginner, but it's such great exercise and it's FUN!

Here is a video of my dance teacher Dana and her husband Christian. They are simply incredible!

There's a ton of men in my class. We need more women!

 

 

 

]]> http://1027kord.com/watch-this-amazing-dance-by-faiths-dance-teacher-from-salsa-con-rumba/feed/ 0 https://www.facebook.com/salsaconrumba.dance Watch the Best Pole Dance Ever! Amazing Performance! http://1027kord.com/watch-the-best-pole-dance-ever-amazing-performance/ http://1027kord.com/watch-the-best-pole-dance-ever-amazing-performance/#comments Sat, 12 Jan 2013 13:42:56 +0000 Faith Martin http://keyw.com/?p=118530 This female athlete is so amazing! This is incredible!

]]> http://1027kord.com/watch-the-best-pole-dance-ever-amazing-performance/feed/ 0 youtube.com Day 2 Faith Martin Hikes Badger Mountain! http://1027kord.com/day-2-faith-martin-hikes-badger-mountain/ http://1027kord.com/day-2-faith-martin-hikes-badger-mountain/#comments Fri, 14 Dec 2012 21:37:12 +0000 Faith Martin http://1027kord.com/?p=125246 Okay I promise I won't post EVERYDAY that I go. But, it was kinda cool today when we hiked Badger Mountain in the snow! I took a bunch of pics this morning! It was an awesome way to start the day!

If you have never done it

]]> http://1027kord.com/day-2-faith-martin-hikes-badger-mountain/feed/ 0 I Hiked Badger Mountain Today and Loved it! http://1027kord.com/i-hiked-badger-today-and-loved-it/ http://1027kord.com/i-hiked-badger-today-and-loved-it/#comments Thu, 13 Dec 2012 21:00:39 +0000 Faith Martin http://1027kord.com/?p=124944 Okay so today I got up real early and hiked the back side of Badger Mountain with my two dogs and a friend and it WAS AWESOME! I can see why people love to do that!

What a great way to start the day!

It was real foggy and cloudy and kind of misty out but it was actually very pleasant. It's a

]]> http://1027kord.com/i-hiked-badger-today-and-loved-it/feed/ 0 Hiking Badger Mountain…A Growing Cult in Richland WA http://1027kord.com/friends-of-badger-mountain-a-growing-cult-in-richland-wa/ http://1027kord.com/friends-of-badger-mountain-a-growing-cult-in-richland-wa/#comments Thu, 13 Dec 2012 00:02:15 +0000 Faith Martin http://keyw.com/?p=111229 It's hard to stay motivated to exercise all winter!

I have a gym membership, and I try to walk/Run every other day because  I have to keep my new Rhodesian Ridgeback Pup from tearing the house to pieces!

My dog Crystal needs exercise as well! Not to mention I have to keep three horses exercised! Sometimes I get exhausted just THINKING about all the exercise I SHOULD be doing!

Some friends of mine are

]]> http://1027kord.com/friends-of-badger-mountain-a-growing-cult-in-richland-wa/feed/ 0 http://www.friendsofbadger.org/pictures.html Amazing Inspiring Video! This Will Make You Cry! And Then Decide To Do Something! http://1027kord.com/amazing-inspiring-video-this-will-make-you-cry-and-then-decide-to-do-something/ http://1027kord.com/amazing-inspiring-video-this-will-make-you-cry-and-then-decide-to-do-something/#comments Tue, 04 Dec 2012 20:57:26 +0000 Faith Martin http://keyw.com/?p=108568 I watched this and it made me cry! What an amazing amount of strength this man has! It makes me so happy to see someone work so hard and become something more!

Sometimes it's easy to feel powerless

]]> http://1027kord.com/amazing-inspiring-video-this-will-make-you-cry-and-then-decide-to-do-something/feed/ 0 Former Kennewick Gym Owner Found Not Guilty of Theft http://1027kord.com/former-kennewick-gym-owner-found-not-guilty-of-theft/ http://1027kord.com/former-kennewick-gym-owner-found-not-guilty-of-theft/#comments Wed, 12 Sep 2012 23:38:12 +0000 John McKay http://newstalk870.am/?p=93788 A jury has found the former owner of 509 Fitness not guilty of theft.

]]> http://1027kord.com/former-kennewick-gym-owner-found-not-guilty-of-theft/feed/ 0 (Newstalk 870 image) Jobs The 'Slender' Big Bear Can Now Do http://1027kord.com/jobs-the-slender-big-bear-can-now-do/ http://1027kord.com/jobs-the-slender-big-bear-can-now-do/#comments Wed, 29 Aug 2012 23:15:30 +0000 John McKay http://1027kord.com/?p=96568 By now you've heard the remarkable story of our very own Big Bear, who shed a tremendous amount of weight with help from Ideal Protein.

]]> http://1027kord.com/jobs-the-slender-big-bear-can-now-do/feed/ 0 (1027KORD Photo)