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5 Big Mistakes Greg Made at the Gym

By Greg DeLange February 8, 2013

As you may know, I joined Club 24 and am now "Gettin' Jiggly With It" to reduce my body fat and get in shape. Since I'm new to the gym, I've been making some mistakes. Learn from my bad example:

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Category: Health & Fitness, Newsletter Tags: ,
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clipart
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Week 1 of Greg’s ‘JIGGLY CAMP’

By Greg DeLange February 4, 2013

One of the toughest challenges for me is to walk through the doors of the gym,,, seriously?! Thanks to club 24 they make you feel at ease. friendly atmosphere, friendly staff and on-site trainers to help a nerd like me figure out the transformer like machines.

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Category: Health & Fitness, KORD Crew, Newsletter Tags: , , , ,

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