The other day I mentioned that I had some 2% milk and it was so rich tasting compared to the skim milk I usually buy. I drink fat free milk because it's supposed to be healthier, right? Well new research says otherwise! Studies are showing that people who regularly eat high fat butter and drink whole milk actually have less body fat than people who follow the low fat rule. I'm gonna stick with skim milk, but apparently it's okay to indulge...

Regardless of what you prefer, just make sure you pronounce "milk" right...or this could happen...(short comedy video called "Malk.")

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