Are you one of those that has to have a stick of dynamite to get you out of bed in the morning or do you jump out of bed at 4am and exercise and do all your housework before you go to work? Curious minds want to know!

Faith & I have pretty cool jobs but we also have to be careful not to stay up too late, get regular sleep time, eat right, don't forget to get outside and get plenty of light exposure and regular exercise. This and more can be found right here! So Read More!