So what are you made of? Find out at Max Muscle in Richland using the InBody230 body composition testing machine. It's free and only takes a few minutes. The InBody230 will give you a clear picture of your body composition which includes total body water, dry lean mass, body fat mass, weight, skeletal muscle mass and your percentage of body fat.  Plus, the free report will tell you exactly how much you need to lose or gain.  Once completed you can sit down with a certified fitness and nutrition coach and assess your situation and set some goals.  What foods to eat, how much to eat, when to eat, how it relates to your body and how it relates to your lifestyle.  All of this for free!

Whether you're losing weight, a body builder, or simply want to change to a healthier lifestyle, Max Muscle provides the best products and services to help you achieve your goals with safe and effective products.  The videos below will show you my recent body composition test using the InBody230 at Max Muscle in Richland.