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Health & Fitness - Page 9

(Photo - Paul Drake)
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How to Instantly Relieve Throbbing Pain from an Injured Fingernail [VIDEO]

My thumb unintentionally came in contact with a hammer over the long weekend.  I experienced excruciating pain for two days, until I did this simple painless procedure (do at your own risk).

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Charity Golf Tournament
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WA ‘Operation Thank You’ Annual Charity Golf Tournament This Friday! [AUDIO]

Come join the fun this Friday for the WA 'Operation Thank you' Annual Golf Tournament!

Here is the info about it:

https://www.facebook.com/photo.php?fbid=10152137061583737&set=pb.347325273736.-2207520000.

Thinkstock-Nastco
Thinkstock-Nastco
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Sometimes I Feel Exactly Like This!

I think it goes without saying that Too much of anything is NOT healthy! And sometimes I feel like I'd like to go for a month at least of no computer, no cell phone, no social media sites etc. Get bac

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I Was Craving Oatmeal Cookie Dough So I Made Healthy Ones!

I don't bake much. But last night I was dreaming of chowin' down on some really great textured Oatmeal Cookie Dough. There is something about Oatmeal cookies before  they're baked..(and I know you are not supposed to eat that raw because of the eggs)But I do it anyway!

I hopped out of bed last night, headed for the kitchen

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Photo by Friends of Badger Mountain
Photo by Friends of Badger Mountain
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Badger Mountain Hiker? Coming Soon Trails on Candy Mountain!

Most of you know I'm an avid Badger Mountain climber. I have hiked all of the access trails but prefer the backside because it's the least developed. I usually walk up the rocky road trail that the access trucks use -- and take my dogs! Then I run down the back side of the mountain.

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Category: Health & Fitness
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Energetic Fast Running Dog! Inspires Some to Eat Dog Food! [VIDEO]

I'm always amazed when I go out for my morning jog and my dog 'Crystal' literally gets this big smile on her face! She takes off like a bat out of you know where and just flys! She runs circles around me and goes like the wind! Meanwhile I'm pluggin a long at a slow jog

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Thinkstock-mm88
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How Long Does it Take Before You Get the Tri-Cities Allergies?

I remember when I moved here, everyone said..."Oh wait till you've been here about six years and you'll come down with allergies" I had no idea what they were talking about and never felt a thing. I was sure I never would

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Category: Health & Fitness
Thinkstock-Catherine Yeulet
Thinkstock-Catherine Yeulet
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I Love to Watch These Two! Charlie & Jackie Spotlight Dance! [VIDEO]

I think dancing as a couple is such a cool way to exercise and also create a fantastic expression of dedication and love.

What a great job these two do!

Indonesian Window Cleaner At Work In Spider-Man Uniform
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What Are Spiderman Push Ups? [VIDEO]

KORD's Paul Drake is our fitness guru. This guy runs marathons, conquers mud-runs, eats totally healthy and does lots of Spiderman push ups. I'd never heard of them before, so a quick internet search educated me on the subject and I thought I'd share it with you

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AdamGregor
AdamGregor
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Best Chiropractors in the Tri-Cities

I've been going for years, since a young child. I started when I was in the fourth grade to correct my pidgeon toes. I think they're great.

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Photo by Steve Frost
Photo by Steve Frost
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Dancing Lady in Kitchen-Makes Even Cooking Look Fun [VIDEO]

I swear a person can change their mood in a moments notice by dancing! I love it!
Check out this cute video!

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Post by Neil Colie.

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Starbucks Big Cup
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Not Drinking Enough Water? Me Too! A New Cup Helps!

I don't know why but I will completely alleviate any will or memory to drink water during the day unless I actually have a Tall Glass of it next to me. I'm often thirsty and find myself feeling sluggish and tired and dry mouthed

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