Contact Us
Health & Fitness

Health & Fitness

hqdefault30
[

Holiday Treats AGAIN!! -How to Avoid the Temptation!!

Last week, I splurged and ate so many holiday treats!! Convinced, I would start fresh today and do better, I came to work and the first thing I saw was the plates Holiday treats in the kitchen! So far, I have NOT partaken

Read More

iStockphoto
iStockphoto
[

Best Grief Counseling in Tri-Cities for the Holidays

Not everyone looks forward to the holidays. For some people it's a period of stress, grief and sadness. The fact everyone else is having a good time only makes it worse! If this describes you or someone you know, here are some great places offering grief counseling during the holidays:

Read More

hqdefault10
[

Wow! High Tech Biking! The Copenhagen Wheel! [VIDEO]

I know a few people that might be interested in this. Would be great when you had to go up hill for any real length of distance! Phew!

Flickr-bykennejima
Flickr-bykennejima
[

Winter’s Dry Air…See the Benefits of a Humidifier!

I went to Costco today and bought a humidifier. I purchased the Pureguardian 120 Hour Ultrasonic.

Most of you know I've been without a voice for 12 days. I finally have it back today. But, it's still intermittent.

Read More

faith skiing
[

Whos’ Skiing This Year? Great Skiing in the North West!

I haven't skied on a regular bases for a lot of years. But when I do venture out to hit the slopes a time or two, I always enjoy it and wonder why I don't do it more often.

Read More

Live PROMO PHOTO
[

No Voice For 10 Days…Find Out Why I’m Starting to Panic!

Well, you've probably noticed I haven't been on the air for quite some time. I got Bronchitis and Laryngitis and lost my voice 10 days ago.

Read More

Category: Health & Fitness
Flickr- by Greg l photos
Flickr- by Greg l photos
[

Watch This Unbelievable Performance-Acrobatic Gymnastics Worlds 2010 Ukraine WG Combined

I was a gymnast all through High School and did fairly well I thought. But watching this performance, makes me realized just how advanced gymnastics has progressed over the years. This is just almost unbelievable!

Read More

Faith Martin
Faith Martin
[

Word to the Wise: Prepare for a Cold BEFORE You Get One!

I spent the last few days sick. And you know when you are sick the LAST thing you want to do is go to the grocery store. I was hunting through my medicine cabinet and cupboards searching for anything that might cure my ailment! It was awful.
So before you get sick, stock up on some good PM pain reliever so you can sleep. What I would have given for some Thera Flu! I did have some Mucinex and that was helpful for sure!

Read More

Category: Health & Fitness
Thinkstock-Monkey Business - 170080060
Thinkstock-Monkey Business - 170080060
[

Doctors Make Old People Learn Digital Photography — The Reason Will Amaze You!

As we age, it seems our ability to learn new things seems harder. I started learning guitar as an adult and although I have found it challenging to say the least. I do believe it is helpful to keep my brain actively pursuing something I'm passionate about and willing to work at

Read More

Rascal Rodeo
[

Help ‘Rascal Rodeo’ Win a Toyota Tundra to Help Kids With Special Needs! [AUDIO]

Anne Erica Whitemarsh came in studio today to talk about Rascal Rodeo and how they put on many rodeo's a year to help all ages of people with special needs.

The organization puts on Faux Rodeo events for those with sp

Read More

Flickr-DJ
Flickr-DJ
[

Right- Brained? Left Brained-Take the Test!

I took this test and thought it was kind of fun! I am apparently very Right Brained. But...we knew that! lol

Take The Test HERE

Gym Bag
[

Need Tips From the Fitness Guru’s!

 I recently purchased a gym membership at Gold's Gym. And, I  have been finding it difficult to be well organized and bring everything I need to get to work right after. I'm feeling like a bag lady..and still don't have what I need.

Read More

Category: Health & Fitness Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://1027kord.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 102.7 KORD: Continuous Country Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 102.7 KORD: Continuous Country Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!