Washington State health officials are alarmed at the lack of data on kids hoping to start school in the fall. With recent whooping cough and measles outbreaks, there's a serious risk to kids, they say. Here's what it means:
I love backyard BBQ's but, sometimes, I like to try new things to make what I eat a little more healthy. So, I occasionally make a side dish of Cauliflower Salad instead of the traditional Potato Salad.
I promised I'd post the Video from Saturday's performance! So here is just my dance. I will post each dance from my competitors dances as well! And, a HUGE THANK YOU to my Radio Brotha! Greg Delange for taking Video and for being there! Love that guy!
I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:
There are several things to keep in mind when choosing which sunscreen to use and specifically which SPF (or Sun Protection Factor) is right for you. The FDA says SPF is related to the amount of solar exposure you get. Therefore the ideal SPF may differ depending o
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