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Health & Fitness - Page 4

Jeffrey Hamilton
Jeffrey Hamilton
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Over 10 Percent In-Coming Kindergartners Have No Immunization Record

Washington State health officials are alarmed at the lack of data on kids hoping to start school in the fall. With recent whooping cough and measles outbreaks, there's a serious risk to kids, they say. Here's what it means:

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Henryk Sadura
Henryk Sadura
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The Sickening Truth About How Many Things Have Fecal Matter on Them

 

Germs are everywhere. I'm about to make you sick, but before I do I want to remind you there is only so much you can do.

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Category: Health & Fitness
Steve Frost- think stock
Steve Frost- think stock
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Here’s a New Twist for a Side Dish at Your Next Cookout! [Recipe]

I love backyard BBQ's but, sometimes, I like to try new things to make what I eat a little more healthy. So,  I occasionally make a side dish of Cauliflower Salad instead of the traditional Potato Salad.

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s1rena
s1rena
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Top 10 Health Apps You Need Now

If you're struggling with getting in shape you may need some extra help. May I recommend an app? Here are 10 you should download:

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Category: Health & Fitness Tags:
Winning
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Watch Highlights of ‘Dancing With Tri-City Stars’ Dance Competition! [VIDEO]

The whole experience was amazing! And the BEST part of the whole thing, was meeting and getting to know the other stars that were also dancing!

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william87
william87
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Watch Out for Zoonotic Diseases You Can Catch From Pets!

Zoonotic diseases are ones transmitted between humans and animals or vice versa.

Here is a list of ailments you can acquire from your cat or dog:

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Faith
Faith
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Faith Martin & Scott Murphy Advanced Plank Exercise for Working the Core! [VIDEO]

Here is the 3rd and most advanced Planking Exercise for this series of 'Working the Core'

Scott Murphy of Advanced Fitness Solutions has me demonstrate the Advanced Plank.

For a refresher of the first two exe

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Steve Jones
Steve Jones
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Faith Martin’s Winning Salsa Dance! Dancing With the Tri-City Stars! [VIDEO]

I promised I'd post the Video from Saturday's performance! So here is just my dance. I will post each dance from my competitors dances as well! And, a HUGE THANK YOU to my Radio Brotha! Greg Delange for taking Video and for being there! Love that guy!

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Ethan Miller, Getty Images
Ethan Miller, Getty Images
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4 Best Fitness Trackers for Sale — You Need One This Summer

I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:

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Category: Health & Fitness Tags: ,
Beth Trost
Beth Trost
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‘Day 3 Dancing With the Tri-City Stars!’ — Faith Martin Sneak Peak! [VIDEO]

Well, day three gave me a glimpse of what it's going to be like to try and remember all those dance moves and actually have to do them to the fast pace of the music! (Yikes!)

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Getty Images
Getty Images
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Everything You Need to Know About Sunscreen and SPF Levels

There are several things to keep in mind when choosing which sunscreen to use and specifically which SPF (or Sun Protection Factor) is right for you. The FDA says SPF is related to the amount of solar exposure you get. Therefore the ideal SPF may differ depending o

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Category: Health & Fitness
Faith
Faith
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Faith Martin-’Sizing Up the Competition!’ Tim Adams Interview [VIDEO]

One of my worthy opponents KNDU's Weatherman Tim Adams was showin' his stuff at practice on Tues! I asked him a few questions to see how it was going!

Get your tickets for Saturday's "Dancing with Tri-City Stars!" at Dancebybethtrost.com, or at A-1

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