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Health & Fitness

Health & Fitness

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Support The Rack Pack!

The "Rack Pack" at KGH is taking part in the 3 Day Walk 60 mile walk for the Susan G Komen Foundation in Seattle. This event happens in September and this 18 member team from KGH is doing their part to help! Each team member must raise $2300. So here is how you can help! You can buy a fashionable "Rack Pack" T

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Sushi Roll
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Foods That Fight Radiation!

With everything that has happened in Japan and now low level radiation making it's way to the West Coast of the US. We thought that you might find this interesting.

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Name The Golf Course!

The classic Columbia Park Golf Course has re-opened but it needs a new name!

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Why The Japanese Nuclear Incidents Are Not A Health Threat In Washington

Radiation from the nuclear power plants in Japan is not a health risk for Washington. Since the failure of the power plants in Japan, radiation levels in Washington have not climbed above normal background levels and we do not expect they will.

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radioactivity
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Japan – Radioactivity in Washington State?

Well, according to the Washington State Department of Health - don't go rushing out to the store to buy potassium iodide.  There is no need!  The Department of Health says not to expect any

 significant levels of radioactivity in our state, and there’s no health risk

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photo by Lorri Cooper
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25th Annual Chili Feed Ride Successful In Spite of Rainy Weather

The 25th Annual Chili Feed & Ride Sunday saw hundreds of riders in spite of the cloudy, rainy day! The ride organized by the Rattlesnake Ridge Riders /Back Country Horsemen of Washington, a not for profit organization dedicated to keeping our public lands open for use of saddle and pack animals.

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Local Expert – Dentistry For Kids

Dentisty For Kids is committed to excellence and dedicated to providing outstanding service to you and your family for the most effective and efficient treatment. Stop in or give us a call to schedule your next appointment! Check out the videos and audio below for more information abou

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