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Health & Fitness

Health & Fitness

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Tick Season is here… Protect your pets!

Apparently I'm a little late in purchasing the usual tick protective medicine that I normally do each spring. But, with the cooler weather this year, I hadn't thought it necessary yet!  Boy, was I wrong! 

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Burger King
(Photo by Joe Raedle, Getty Images)
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Burger King Is Huge In Japan With 1,160 Calorie Burger

'Meat' me at the cardiologist...Here in America eating things that have allot calories is taboo, but in Japan they now have a burger that would put Jenny Craig in a coma

If -- for some reason -- you ever wanted to consume more than half (or in some cases almost all) of your daily allotment for calorie intake with one burger, you're in luck. All you have to do is chow down on the newest menu item at Burger King in Japan.

The behemoth sandwich, dubbed "Meat Monster," contains a minimum of 1,160 calories.

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Photo by Rowdybarry.com
Photo by Rowdybarry.com
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3rd Annual Rowdy Barry Charity Ride April 23rd & 24th!

Bullfighter, Artist and local rancher, Rowdy Barry and his family will hold their 3rd Annual Charity Ride April 23rd & 24th. 

Come out and have a great ride!  And be a part of something bigger... Help raise funds for your favorite charity!

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inspiration_road
http://www.beautifulbodybistro.com
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Ready For A Change?

Happy beginning of the week! Ask yourself....are you ready for a change? Now that Bear is officially 50 we're going to make an effort to make a few changes around here. Not so many donuts and maybe a few more pieces of fruit.

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No Toys For Tots
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Meet Councilman McBonehead

Sometimes you read stuff and just shake your head, and you wonder how guys like this got to where they are. I was so mad after I read this, I will just post the story and let you comment.

UNHAPPY MEALS

Don’t play with your food!  A New York Ci

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1st Annual Bald Woman

Did you go to the prom? Do you ever wish you could go back and do it all over again? Well, now you can re-live your prom days gone by and help support the women in our community who are fighting the battle against cancer.

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Fat People
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Are You Ready To Change Your Life?

Wow! That's a big question! Lots of people have gone on diets. Losing weight is a good thing! Summer is right around the corner and maybe you want to lose 15 pounds or maybe you need to make the BIG change and lose around 150 pounds!

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Susan G Komen Pic
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Support The Rack Pack!

The "Rack Pack" at KGH is taking part in the 3 Day Walk 60 mile walk for the Susan G Komen Foundation in Seattle. This event happens in September and this 18 member team from KGH is doing their part to help! Each team member must raise $2300. So here is how you can help! You can buy a fashionable "Rack Pack" T

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Sushi Roll
www.yahoo.com
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Foods That Fight Radiation!

With everything that has happened in Japan and now low level radiation making it's way to the West Coast of the US. We thought that you might find this interesting.

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Golfer Waiting to Tee off
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Name The Golf Course!

The classic Columbia Park Golf Course has re-opened but it needs a new name!

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Why The Japanese Nuclear Incidents Are Not A Health Threat In Washington

Radiation from the nuclear power plants in Japan is not a health risk for Washington. Since the failure of the power plants in Japan, radiation levels in Washington have not climbed above normal background levels and we do not expect they will.

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radioactivity
Google Images
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Japan – Radioactivity in Washington State?

Well, according to the Washington State Department of Health - don't go rushing out to the store to buy potassium iodide.  There is no need!  The Department of Health says not to expect any

 significant levels of radioactivity in our state, and there’s no health risk

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