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Health & Fitness - Page 18

Faith Martin
Faith Martin
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Word to the Wise: Prepare for a Cold BEFORE You Get One!

I spent the last few days sick. And you know when you are sick the LAST thing you want to do is go to the grocery store. I was hunting through my medicine cabinet and cupboards searching for anything that might cure my ailment! It was awful.
So before you get sick, stock up on some good PM pain reliever so you can sleep. What I would have given for some Thera Flu! I did have some Mucinex and that was helpful for sure!

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Category: Health & Fitness
Thinkstock-Monkey Business - 170080060
Thinkstock-Monkey Business - 170080060
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Doctors Make Old People Learn Digital Photography — The Reason Will Amaze You!

As we age, it seems our ability to learn new things seems harder. I started learning guitar as an adult and although I have found it challenging to say the least...

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Rascal Rodeo
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Help ‘Rascal Rodeo’ Win a Toyota Tundra to Help Kids With Special Needs! [AUDIO]

Anne Erica Whitemarsh came in studio today to talk about Rascal Rodeo and how they put on many rodeo's a year to help all ages of people with special needs...

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Flickr-DJ
Flickr-DJ
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Right- Brained? Left Brained-Take the Test!

I took this test and thought it was kind of fun! I am apparently very Right Brained. But...we knew that! lol

Take The Test HERE

Gym Bag
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Need Tips From the Fitness Guru’s!

 I recently purchased a gym membership at Gold's Gym. And, I  have been finding it difficult to be well organized and bring everything I need to get to work right after. I'm feeling like a bag lady..and still don't have what I need.

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Category: Health & Fitness Tags:
water jug
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A Reminder to Drink MORE Water!

I just bought a brand new huge jug to carry with me to make sure I get enough water everyday. I got this one at Complete Nutrition inside Golds Gym Hwy 395...

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OREO by mihoda
OREO by mihoda
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Oreo Cookies as Addictive as Cocaine!?

I don't know how people think this is new information, I've known this for years! Haha! I can't be around Oreos at all...or I will eat the whole bag...

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hqdefault9
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Crazy Twitching Arm! Why Does Twitching Occur in Arms, Legs or Eyelids? Read Here!

Last night I couldn't sleep, and I was laying there watching Grays Anatomy, when my arm started twitching. I've been having lots of muscle twitches lately...

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Flickr-edenpictures
Flickr-edenpictures
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Community Outreach Event for Affordable Health Care Enrollment at Howard Amon Park Saturday!

A coalition of citizens supporting affordable health care is holding a community outreach event at Howard Amon Park at the Fingernail Stage Tomorrow Saturday, September 28th from 2-5pm...

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flickr-bareknuckleyellow
flickr-bareknuckleyellow
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I Thought I Had the Best Job Ever! How Would You Like to Be a “Pillownaught?”

Apparently Nasa is hiring . They6 are seeking "pillownaughts" to spend 70 days in bed to measure the effects of microgravity on the body...

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iStockphoto
iStockphoto
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Free Prostate Screening Sept. 23-25 — Set Your Appointment Today [SPONSORED]

What's the surest sign of a REAL MAN? He gets his prostrate checked. Woody and I are going (we might stop at Red Lobster and get liquored up first, though) and you should too. Here's how to set an appointment:

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Facebook.com
Facebook.com
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Save the Prostates! — Don’t Miss the Menefit Benefit Aug. 9

The Menefit Benefit is the first annual fundraiser to support prostate cancer awareness and screenings at Tri-Cities Cancer Center Foundation...

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