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Health & Fitness

Health & Fitness

Photo By Bear
Photo By Bear
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Bear’s Weight Loss Journey! I Could Be The Biggest Loser! [VIDEO]

So I watched Biggest Loser last night on NBC along with a billion other people. Most of us probably couch potatoes! So did you watch?

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thesistersoberth, Flickr
thesistersoberth, Flickr
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Put Down the Raw Cookie Dough and You Won’t Get E. Coli — Health Check

Arguably the best part about making cookies during the holidays is getting a sneak spoonful of the raw dough before it goes in the oven. Like with tons of other great-tasting grub, however, it’s so not good for us. In fact, two years ago, 77 people in 30 states became ill from doing just that.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Which Kids’ Breakfast Cereal Has the Most Sugar? [VIDEO]

If you’re giving your kids breakfast cereal and thinking you’re doing a good thing, you may want to think again. According to a new report, some are no better feeding them cake and cookies.

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Category: Health & Fitness Tags: ,
Photo By Big Bear
Photo By Big Bear
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It’s The Incredible Shrinking Bear! Big Bear Is Losin’ Weight!

Oh boy! you've heard this a million times and you have probably seen every diet and piece of exercise equipment known to man tauting that you can lose weight! Well guess what?

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demibrooke, Flickr
demibrooke, Flickr
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Is Male Menopause Fact or Fiction? — Health Check

While menopause is a fact of life for women, ads for testosterone replacement therapy drugs make it seem as though men suffer a similar fate in their old age. However — jokes aside — professionals, for the most part, believe there really is no inevitable male equivalent.

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Category: Health & Fitness Tags: ,
kilarin, Flickr
kilarin, Flickr
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Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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kofoed, Flickr
kofoed, Flickr
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What Are the Most Popular Baby Names of 2011?

If you’re having a baby soon and want to avoid giving the child a name everyone else in his or her kindergarten class will have, you may want to check out BabyCenter’s list of this year’s most popular baby names.

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By joshjanssen
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Sissy Boy!


According to a new study MEN take longer than women to get ready!

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Happy Meal Debate
(Photo by David Paul Morris, Getty Images)
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Un-Happy Meal: Sound Off Tri-Cities

To day in San Francisco, the law that bans toy giveaways in kids meals goes into effect. Really? I'm pretty sure if you're taking the kiddies to a fast food joint 3 or 4 times a week and he or she is overweight and un-healthy, the toy ain't the problem.

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Photo By Getty Images
Photo By Getty Images
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Gonna Get COLD Around Here! What Is The Coldest Place? [VIDEO]

Winter weather has not really hit the Columbia Basin yet but it looks like we are going to hit some cold temps over the next couple of nights with lows in the 20's.

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Polar Plunge
Paul Drake, KORD CREW
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Join KORD in Polar Plunge

Join Team KORD at the 2012 Kennewick Polar Plunge for Special Olympics Washington.

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KGH flu shot
By Greg DeLange
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Don’t Forget Your Flu Shot

Every year KGH swings by to stick me with a needle. Thanks To Liz "stand-up comic" for making it easier on me (I hate needles)

Remember everyone 6 mos. and older should consider a flu vaccine

for Visit the KGH website for more informatio

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