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Health & Fitness

Health & Fitness

Tullio M. Puglia, Getty Images
Tullio M. Puglia, Getty Images
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What Would You Do If You Were on a Sinking Ship? — Survey of the Day

The recent Costa Concordia cruise ship disaster in Italy left 11 dead and 21 missing. Poll Position asked 1,145 American adults what they would do, if given the choice between waiting on a sinking ship for help or jumping into the frigid water and trying to swim to safety.

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(Photo by Bear)
(Photo by Bear)
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Health & Fitness Month! Here Is Your Big Bear Weight Loss Update!

It all started on October 17th, 2011. And now you won't believe what Bear has done in just 13 weeks!

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gavel
Flickr, Keith Burtis
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Silent Auction Supports Suicide Prevention

Jan. 17 from 3-7 p.m. and Jan. 18 from 3:30-9 p.m.

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(Photo By Getty Images)
(Photo By Getty Images)
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Got Cabin Fever? Do You Like Your House Clean Or Is Dirty Ok [POLL]

Happy New Year! Have you taken down the Christmas lights yet? or are you going to leave them up for easter? Have all your relatives that camped out over Christmas left now and your place is a shambles?

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the-stache1
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Don’t Be A Hater

I Have a Mustache and proud of it!

(Photo By Getty Images)
(Photo By Getty Images)
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2012 Polar Plunge Support Big Bear! aka Commander Splash! [VIDEO]

A couple of weeks ago I walked into the KORD studio and Chuck & Greg asked me if I was willing to take the Polar Plunge on January 21st. I said "Well that would be crazy" Then I saw how many people are actually jumping into the Columbia River and it's all for Special Olympics Of Washington. I then had a change of heart and said "YOU'RE ON"!

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Happy hour for seniors
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Bingo Night Just Got A Little More Interesting

More and more retirement centers are getting liquor license's

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2009 World High Wire Championships Takes Place In Seoul
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5 Ideas to Help Balance Life in 2012

Is there such a thing as a "balanced life"? Balancing work, chores, kids, family, friends, your relationship with your spouse, exercise, church and other events is becoming more and more of a challenge

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Head colds hurt
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Head Like A Sandbag

The cold and flu season is upon us

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Bear jan 2012
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Where’s Bear? And How Is His Ideal Protein Diet Doing?

Welcome to the new year! 2012 is here! So as most of you know I started this weight loss program from Ideal Protein and Arbor Health Care For Women. I started October 17 and to date I have lost 54 pounds! And I did it in 11 weeks

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Students Practice The Unique Bikram Yoga
(Photo by Matt Cardy/Getty Images)
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Fitness Tips from Hot Pants – No Resolution Needed

Do I dare say that I'm in better shape now than when I was in my 20s and 30s? You bet! In fact, I'm stronger and healthier than I've ever been and it's not from a New Year's resolution.  Those never work for me.

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John Rhode and the KORD waking crew
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Biggest Winner, John Rhode

Kord waking crew interviews biggest loser winner

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