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Health & Fitness

mazie
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Crazy For Mazie

Mazie is a local  precious little girl fighting Leukemia. It breaks my heart to see one of our babies in trouble... C'mon tri-citians we can do this!

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Photo By Bear
Photo By Bear
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Taking The BIG Out Of Bear! 1 Pound At A Time!

I am giving you something to think about over the weekend. If you are overweight and you have been told to lose weight and you are finding it really hard to do. I may have your solution! Ideal Protein!

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sick 2
clipart
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Flu/Cold Season Has a Late Start

Health officials say the flu season is finally here - the slowest start in nearly 25 years.

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Category: Health & Fitness, KORD Crew Tags: , ,
(Photo by William Thomas Cain/Getty Images)
(Photo by William Thomas Cain/Getty Images)
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The Food Police! They Are in Your Lunch! [POLL]

I was cruising thru my friends Facebook page the other day when I saw that he was ranting about some poor kid that had their lunch taken away from them. It made me read on!

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Photo By Bear
Photo By Bear
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Bears Amazing Weight Loss Journey! My Update!

Hard to believe! But I had to go buy some new jeans again today! I absolutely love how I feel and I am here to share this experience this joy with you in hopes that I will reach just one person that has tried to lose weight. I am doing it and you can too!

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yoga
flickr/lululemon athletica
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Kord Waking Crew And YOGA! [video]

It sounded like a great idea! New day... early morning stretch. Life is good...

until I actually tried it. This video pretty much says it all.

 

(Photo By Bear)
(Photo By Bear)
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Somebody Call 911 The Ashtray Is on Fire Again! [POLL]

So I am sitting here putting together a fantastic afternoon radio show for you our loyal KORD listeners and I get an email. Here it is; “Ash Tray” on fire…again…very gross smelling!!!

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kiss/clipart
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Wanna Makeout? – 15 Facts About Kissing

Yes, it's true! I love to make out!

According to HealthyAndBeloved.com there’s more to kissing than most people think. Here are facts about kissing; some are from science, others from show business:

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(Photo By Bear)
(Photo By Bear)
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Ready To Take The Plunge For Special Olympics? [VIDEO]

It all happens tomorrow! The 2012 Polar Plunge for Special Olympics! Here is Bear's checklist!

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5
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5 Ways to Ease Boredom & Cabin Fever

Feeling bored? According to the experts the next few weeks of the year are the most challenging for those of us who suffer from the winter blues, cabin fever, and winter depression. So, how can you defeat these feelings? Here's some ideas I came up with for fighting the boredom.

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Tullio M. Puglia, Getty Images
Tullio M. Puglia, Getty Images
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What Would You Do If You Were on a Sinking Ship? — Survey of the Day

The recent Costa Concordia cruise ship disaster in Italy left 11 dead and 21 missing. Poll Position asked 1,145 American adults what they would do, if given the choice between waiting on a sinking ship for help or jumping into the frigid water and trying to swim to safety.

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(Photo by Bear)
(Photo by Bear)
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Health & Fitness Month! Here Is Your Big Bear Weight Loss Update!

It all started on October 17th, 2011. And now you won't believe what Bear has done in just 13 weeks!

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