Contact Us
Health & Fitness

Health & Fitness

Dog Doo Bag
[

Warm Weather, Walking Paths & Dog Doo

Warm weather invades the Mid Columbia ! We're expected to hit 88 degrees today.

Read More

Flickr-Versageek-300x148
[

10 Ways To Know It’s Time To Lose Weight [SPONSORED]

It's almost summer and time for swimsuits -- that's not good news for many of us. A recent study said the Tri-Cities is the ninth fattest region in the nation with almost one-third of residents qualifying as obese. If you're dreading summer, here are some tips to help you decide if you're just being self conscious or if it's time to really shed some pounds. If weight loss is in your future, let Big Bear inspire you.

Read More

Whologwhy, Flickr
[

The Best Hiking/Running Trails in the Tri-Cities

I love the running trail along the Columbia River and Sporthaus in Kennewick suggested a few more hiking or running trails you may not be familiar with for running in the Tri-Cities.

  • Chamna Trail Run - Off of 240 into Richland. The trail is about 5 miles.
  • The riverside of Pasco - You can start at Sac
(Photo - TSUGM)
(Photo - TSUGM)
[

Give to Tri-City Union Gospel Mission

The Tri-City Union Gospel Mission serves as a source of hope, love and shelter to the most fragile among us in our community. 

Read More

Famers market
(Photo - Pasco Famers Market)
[

Pasco Farmers Market Opens Soon

The opening day for the Pasco Farmers Market's 2012 season will be Saturday, May 5th, from 8:00 a.m. to 1:00 p.m. 

Read More

Wholesale Traders At The North West's Largest Market
[

Is Carrie Underwood Country Music’s Most Famous Vegetarian? [POLL]

Carrie Underwood has been a vegetarian for years, but now she's gone completely vegan.  That means she doesn't eat any food that comes from an animal like milk or eggs.

Read More

Jamie Oliver And Victoria Government Announce Partnership To Tackle Obesity
[

Tri-Cities Makes Fattest Cities List

Yes, it is true! Tri-Cities is ranked as the 9th fattest metropolitan area in the nations.

Read More

Photo by Momma Bear!
Photo by Momma Bear!
[

The Incredible Shrinking DJ!

Been a couple of weeks since I posted about my weight loss. With moving into a new home and all it has been a little busy. As life returns back to normal (whatever that is) I am now realizing that I am getting down to a size I have not been to since the 1980's!

This past Monday at Arbor Healthcare For Women who administers my Ideal Protein program I had my weigh in which was 268 lbs! So lets do the math

Read More

mazie
[

Crazy For Mazie

Mazie is a local  precious little girl fighting Leukemia. It breaks my heart to see one of our babies in trouble... C'mon tri-citians we can do this!

Read More

Photo By Bear
Photo By Bear
[

Taking The BIG Out Of Bear! 1 Pound At A Time!

I am giving you something to think about over the weekend. If you are overweight and you have been told to lose weight and you are finding it really hard to do. I may have your solution! Ideal Protein!

Read More

sick 2
clipart
[

Flu/Cold Season Has a Late Start

Health officials say the flu season is finally here - the slowest start in nearly 25 years.

Read More

Category: Health & Fitness, KORD Crew Tags: , ,
(Photo by William Thomas Cain/Getty Images)
(Photo by William Thomas Cain/Getty Images)
[

The Food Police! They Are in Your Lunch! [POLL]

I was cruising thru my friends Facebook page the other day when I saw that he was ranting about some poor kid that had their lunch taken away from them. It made me read on!

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://1027kord.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 102.7 KORD: Continuous Country Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 102.7 KORD: Continuous Country Favorites quickly by logging in with your Facebook account. It's just as secure, and no password to remember!