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Health & Fitness

Health & Fitness

Honey Bees
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Insects That Will Bite You And Leave A Mark This Summer

Most people steer clear of bites and stings, not this guy

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Gray Hair
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Mysterious Gray Hair Appears Out Of No Where

The last time I shaved, I didn't have but one or two gray hairs in my goatee and mustache, just a little salt with the pepper. But as it grew back I was amazed by the amount of gray hair that appeared. Many things can cause gray hair, old age, stress, smoking, ev

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Health and safety expo
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Jaw-dropping Safety Expo

200 exhibits and vehicle demonstrations this Tuesday and Wednesday

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Expo_2010-1
(Photo - hanford.gov)
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Health & Safety Expo coming Tuesday & Wednesday

The 18th Annual Health & Safety Expo happens Tuesday, May 15th and Wednesday, May 16th at TRAC in Pasco. 

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Photo By Bear
Photo By Bear
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Who Just Lost 104lbs, Has Two Thumbs And Wants To Invite You To An Ideal Protein Seminar? THIS GUY!

In 25 weeks I have lost 104 lbs! How did I do it? I have been on the Ideal Protein Protocol from Arbor Health Care For Women. Dr Ortoloto and his staff have been amazing to work with and are helping achieve my goal of becoming a healthy, happy, SKINNY person!

To hear those compliments coming from people that have known me my whole life as a fat person, telling me that they can't believe what I have done, How much healthier I look, saying things like "Hey Skinny"! That just blows my mind

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Dog Doo Bag
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Warm Weather, Walking Paths & Dog Doo

Warm weather invades the Mid Columbia ! We're expected to hit 88 degrees today.

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Flickr-Versageek-300x148
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10 Ways To Know It’s Time To Lose Weight [SPONSORED]

It's almost summer and time for swimsuits -- that's not good news for many of us. A recent study said the Tri-Cities is the ninth fattest region in the nation with almost one-third of residents qualifying as obese. If you're dreading summer, here are some tips to help you decide if you're just being self conscious or if it's time to really shed some pounds. If weight loss is in your future, let Big Bear inspire you.

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Whologwhy, Flickr
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The Best Hiking/Running Trails in the Tri-Cities

I love the running trail along the Columbia River and Sporthaus in Kennewick suggested a few more hiking or running trails you may not be familiar with for running in the Tri-Cities.

  • Chamna Trail Run - Off of 240 into Richland. The trail is about 5 miles.
  • The riverside of Pasco - You can start at Sac
(Photo - TSUGM)
(Photo - TSUGM)
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Give to Tri-City Union Gospel Mission

The Tri-City Union Gospel Mission serves as a source of hope, love and shelter to the most fragile among us in our community. 

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Famers market
(Photo - Pasco Famers Market)
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Pasco Farmers Market Opens Soon

The opening day for the Pasco Farmers Market's 2012 season will be Saturday, May 5th, from 8:00 a.m. to 1:00 p.m. 

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Wholesale Traders At The North West's Largest Market
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Is Carrie Underwood Country Music’s Most Famous Vegetarian? [POLL]

Carrie Underwood has been a vegetarian for years, but now she's gone completely vegan.  That means she doesn't eat any food that comes from an animal like milk or eggs.

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Jamie Oliver And Victoria Government Announce Partnership To Tackle Obesity
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Tri-Cities Makes Fattest Cities List

Yes, it is true! Tri-Cities is ranked as the 9th fattest metropolitan area in the nations.

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