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Health & Fitness

Health & Fitness

Wholesale Traders At The North West's Largest Market
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Is Carrie Underwood Country Music’s Most Famous Vegetarian? [POLL]

Carrie Underwood has been a vegetarian for years, but now she's gone completely vegan.  That means she doesn't eat any food that comes from an animal like milk or eggs.

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Jamie Oliver And Victoria Government Announce Partnership To Tackle Obesity
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Tri-Cities Makes Fattest Cities List

Yes, it is true! Tri-Cities is ranked as the 9th fattest metropolitan area in the nations.

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Photo by Momma Bear!
Photo by Momma Bear!
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The Incredible Shrinking DJ!

Been a couple of weeks since I posted about my weight loss. With moving into a new home and all it has been a little busy. As life returns back to normal (whatever that is) I am now realizing that I am getting down to a size I have not been to since the 1980's!

This past Monday at Arbor Healthcare For Women who administers my Ideal Protein program I had my weigh in which was 268 lbs! So lets do the math

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mazie
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Crazy For Mazie

Mazie is a local  precious little girl fighting Leukemia. It breaks my heart to see one of our babies in trouble... C'mon tri-citians we can do this!

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Photo By Bear
Photo By Bear
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Taking The BIG Out Of Bear! 1 Pound At A Time!

I am giving you something to think about over the weekend. If you are overweight and you have been told to lose weight and you are finding it really hard to do. I may have your solution! Ideal Protein!

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sick 2
clipart
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Flu/Cold Season Has a Late Start

Health officials say the flu season is finally here - the slowest start in nearly 25 years.

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Category: Health & Fitness, KORD Crew Tags: , ,
(Photo by William Thomas Cain/Getty Images)
(Photo by William Thomas Cain/Getty Images)
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The Food Police! They Are in Your Lunch! [POLL]

I was cruising thru my friends Facebook page the other day when I saw that he was ranting about some poor kid that had their lunch taken away from them. It made me read on!

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Photo By Bear
Photo By Bear
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Bears Amazing Weight Loss Journey! My Update!

Hard to believe! But I had to go buy some new jeans again today! I absolutely love how I feel and I am here to share this experience this joy with you in hopes that I will reach just one person that has tried to lose weight. I am doing it and you can too!

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yoga
flickr/lululemon athletica
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Kord Waking Crew And YOGA! [video]

It sounded like a great idea! New day... early morning stretch. Life is good...

until I actually tried it. This video pretty much says it all.

 

(Photo By Bear)
(Photo By Bear)
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Somebody Call 911 The Ashtray Is on Fire Again! [POLL]

So I am sitting here putting together a fantastic afternoon radio show for you our loyal KORD listeners and I get an email. Here it is; “Ash Tray” on fire…again…very gross smelling!!!

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kiss/clipart
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Wanna Makeout? – 15 Facts About Kissing

Yes, it's true! I love to make out!

According to HealthyAndBeloved.com there’s more to kissing than most people think. Here are facts about kissing; some are from science, others from show business:

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(Photo By Bear)
(Photo By Bear)
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Ready To Take The Plunge For Special Olympics? [VIDEO]

It all happens tomorrow! The 2012 Polar Plunge for Special Olympics! Here is Bear's checklist!

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