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Health & Fitness - Page 12

conradcress
conradcress
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Are We Almost Done With Allergy Season? Here’s What’s Left

 

In the US, allergies are 6th in leading causes of chronic illness. With each season brings new allergies to face. Although spring time may bring the biggest contenders, there are still some allergies to watch out for before this year comes to a close.

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Category: Health & Fitness
Hill Street Studios
Hill Street Studios
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How Much TV/Video Games Is Too Much?

We’ve probably all heard TV and video games turn kids brains to mush. The average child watches more than triple the amount of entertainment screen time than what is recommended by the American Academy of Pediatrics.

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Category: Health & Fitness
Artem Furman
Artem Furman
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How to Seek Help for Depression

Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed suicide in 2013.

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Татьяна Русанова
Татьяна Русанова
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How to Know If Your Kids Are Getting Enough Sleep

During early development the primary activity of the brain is sleep! Sleep directly impacts physical and mental development.

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Category: Health & Fitness, Newsletter Tags:
SadDoggDesign
SadDoggDesign
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How to Help a Loved One Overcome a Drinking Problem

Many health officials believe alcohol is the most abused drug in America. It may be hard to help someone who you think may have a drinking problem, especially when they don’t think so. If their drinking is causing problems in their life then you’re right. Although easy, it does not help to ignore the problem. They need some help to fix this.

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Category: Health & Fitness
NEON VIBE
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The Neon Vibe 5K Is Coming August 22 to Tri-Cities! [VIDEO]

The Neon Vibe 5K will be August 22 in Tri-Cities! Looks pretty fun! You gotta watch a ways into this video from Peoria, Ill. Event.

Go to theneonvibe...

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Steve Frost, Think Stock
Steve Frost, Think Stock
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Learn 5 Tips to Quit Smoking

 

Have you tried and failed? Have you wanted to try but haven’t quite got to it yet? There is still hope. Whether you choose to quit cold turkey, try therapy, take medication or a combination of these, simple tips can help keep you on track.

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Category: Health & Fitness Tags:
Keith Bell, Think Stock
Keith Bell, Think Stock
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5 Reasons to End Your Relationship With Soda Pop

The reasons soda pop is harmful to our bodies are almost endless (as is the ongoing research proving it). One of the simplest reasons is the amount of sugar that goes into these drinks that contribute to excess fat and damage your teeth.

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Category: Health & Fitness Tags:
Sinelyov
Sinelyov
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Eating Clay May Have Some Benefits, But Is Not Recommended

Eating clay as part of a regular diet was widely brought to attention by Shailene Woodley, an actress who thought of it as a way to cleanse her body and lose weight. Although there may be some health benefits of this diet trend, it is not widely accepted.

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Category: Health & Fitness Tags:
Liv Friis-Larsen
Liv Friis-Larsen
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Watermelon Is Good for You! Find Out How

The desert climate of this area has been known to produce tasty watermelons. According to Bellinger Farms of Hermiston, Oregon, this climate combined with the cool nights creates a higher sugar content in the watermelon.

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Tim Matsui
Tim Matsui
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Can You Donate Blood If You Have a Tattoo? Here’s the Answer!

Don’t let a little ink deter you from donating blood. You can donate blood if you have a tattoo.

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Category: Health & Fitness
Paul Ball Plank
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Look and Feel 20 Again! Faith Martin & Paul Drake Show You How! [VIDEO]

Paul Drake (My Boss!) is seriously the most Fit man I know! He's got next to no body fat, has a beautifully defined physique and the strength and endurance of 'He Man!'

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