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Health & Fitness

Health & Fitness

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flickr-miiiSH
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The 10 Biggest Regrets for People Over Age 50

According to a survey by a British travel site called sunshine.co.uk, these are the biggest regrets people over age 50 have about their lives.  Maybe the rest of us can use it as a heads-up . . . because we still have time, right?   

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Richland Spine & Disc
Andrew Kirk
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A Herniated Disc or Bulged Disc Will Cause Lower Back Pain in the Spine or Sciatica – These Videos Show You What to Do [SPONSORED]

If you suffer from back or neck pain but don’t want drugs needles or surgery you may want to take advantage of a special offer for a free consultation with Dr. David Cook, DC at Richland Spine & Disc.

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Category: Health & Fitness, Videos Tags:
Snip From Simulator, Try It!
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Ricky Rubio Teaches You How to Save a Friend’s Life From Sudden Cardiac Arrest! [VIDEO]

This past week, Ricky Rubio started a web site to teach cardiac pulmonary resuscitation and how to use and AED in an effort to save lives. The site is really intuitive and the training program is quick and simple. It takes less than five minutes; don't regret not seeing it.

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Quincy man busted for practicing medicine without license
(Photo by Brent Stirton/Getty Images)
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Grant County Man Busted for Pretending to Be Cosmetic Doctor!

The Washington State Department of Health has slapped down some big fines on a Quincy man for pretending to practice medicine like, well, Quincy!

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Jupiter Images
Jupiter Images
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5 Big Mistakes Greg Made at the Gym

As you may know, I joined Club 24 and am now "Gettin' Jiggly With It" to reduce my body fat and get in shape. Since I'm new to the gym, I've been making some mistakes. Learn from my bad example:

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Flu
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Health Department Says Norrovirus is a ‘BFD’ in Tri-Cities

Norovirus is what you hear about when cruise ships are sick. It's here in the Tri-Cities??

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Bradly Cooper Nominated for Academy Award Starring in New Movie -Silver Linings Playbook With Robert Deniro

Bradly  Cooper and Robert Deniro were both on The Katie Couric Show today.

The movie "Silver Linings Playbook"   is a movie described as a powerful drama/comedy about a family dealing with the mental illness of Bipolar Disorder.

.I'm going to go see this movie tonig

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clipart
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Week 1 of Greg’s ‘JIGGLY CAMP’

One of the toughest challenges for me is to walk through the doors of the gym,,, seriously?! Thanks to club 24 they make you feel at ease. friendly atmosphere, friendly staff and on-site trainers to help a nerd like me figure out the transformer like machines.

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Best Movies About Finding Families – Because Heart Disease Is Linked to Genetics [SPONSORED]

A lot of things can increase your risk of heart disease. Diet, exercise and gender are major factors. The prevalence of heart disease in your family can signal a higher risk. Know your family’s health history to safeguard yourself and your loved ones

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Facebook.com
Facebook.com
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23 Celebrities With Heart Disease – Broken Hearts Are No Joke [SPONSORED]

Celebrity heart break is one of our favorite guilty pleasures. A literal broken heart is no pleasure, however. Find out if you're at risk for heart disease. It can happen to anyone -- men and women, young and old -- so find out what the risks are

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Facebook.com
Facebook.com
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Fat-Loving Videos for Valentine’s Day to Keep Your Heart Healthy [SPONSORED]

There's no shortage of awesome songs about loving big people. Enjoy my list of the best videos about Big Love. But as we think about hearts and love, remember that obesity is a leading cause of heart disease

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Giorgio Armani - Runway - Milan Fashion Week Menswear Autumn/Winter 2013
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Men Now Take Longer to Get Ready Than Women

Look, I'm willing to believe that men today are more HIGH MAINTENANCE than ever before. But I'm not willing to believe it's gotten THIS out of control.

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